6 full small breast (both fillets) of chicken breast (Broilers or fryers, meat and skin, raw) contains 1796 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This is a good source of protein (389% of your Daily Value), potassium (49% of your Daily Value), and vitamin b6 (426% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 full small breast (both fillets)
- 1 full small breast (both fillets)
- 2 full small breast (both fillets)
- 0.5 full breast (both fillets)
- 1 full breast (both fillets)
- 2 full breast (both fillets)
- 0.5 breast fillet
- 1 breast fillet
- 2 breast fillet
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 lb
- 1 lb
- 2 lb
Nutrition Facts
For 6 full small breast (both fillets) of chicken breast (1.04kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1796 | |
| Fats | 97g | 124% |
| Saturated fats | 28g | 139% |
| Trans fats | 1g | |
| Cholesterol | 668mg | 223% |
| Sodium | 658mg | 29% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 218g | |
| Calcium | 115mg | 11% |
| Iron | 8mg | 97% |
| Potassium | 2297mg | 49% |
| Vitamin D | 4μg | 28% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 701mg | 127% |
| Copper | 0.4mg | 45% |
| Fluoride | – | |
| Folate (B9) | 42μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 261mg | 62% |
| Manganese | 0.2mg | 8% |
| Niacin | 103mg | 646% |
| Pantothenic acid | 8mg | 168% |
| Phosphorus | 1817mg | 260% |
| Retinol | 251μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 173μg | 315% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 867IU | |
| Vitamin A | 251μg | 28% |
| Vitamin B12 | 4μg | 148% |
| Vitamin B6 | 6mg | 426% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 167IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 0μg | 0% |
| Zinc | 8mg | 76% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 28g | 139% |
| Monounsaturated fats | 40g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 13g | |
| Aspartic acid | 19g | |
| Cystine | 3g | |
| Glutamic acid | 32g | |
| Glycine | 13g | |
| Histidine | 7g | |
| Hydroxyproline | – | |
| Isoleucine | 11g | |
| Leucine | 16g | |
| Lysine | 18g | |
| Methionine | 6g | |
| Phenylalanine | 9g | |
| Proline | 10g | |
| Serine | 8g | |
| Threonine | 9g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 11g | |
Similar Foods
Chicken breast Broilers or fryers, meat only, raw
Chicken breast Broilers or fryers, meat only, cooked, roasted
Chicken Breast Kirkland Signature
Chicken Breast Chunk Member's Mark
