1000 grams of chicken breast tenders (Cooked, conventional oven) contains 2930 Calories. The macronutrient breakdown is 23% carbs, 55% fat, and 22% protein. This has a relatively high calorie density, with 293 Calories per 100g.
Nutrition Facts
For 1000 grams of chicken breast tenders
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2930 | |
| Fats | 177g | 227% |
| Saturated fats | 38g | 189% |
| Trans fats | – | |
| Cholesterol | 440mg | 147% |
| Sodium | 4570mg | 199% |
| Carbs | 170g | 62% |
| Net carbs | 157g | |
| Fiber | 13g | 46% |
| Sugar | 4g | |
| Protein | 158g | |
| Calcium | 180mg | 18% |
| Iron | 11mg | 143% |
| Potassium | 2180mg | 46% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 394mg | 72% |
| Copper | 2mg | 259% |
| Fluoride | – | |
| Folate (B9) | 80μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 240mg | 57% |
| Manganese | 2mg | 100% |
| Niacin | 56mg | 347% |
| Pantothenic acid | 9mg | 183% |
| Phosphorus | 2100mg | 300% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 246μg | 447% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 213% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 3μg | 142% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 100IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 45μg | 38% |
| Zinc | 8mg | 70% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 163g | |
| Fats | ||
| Saturated fats | 38g | 189% |
| Monounsaturated fats | 68g | |
| Polyunsaturated fats | 30g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 9g | |
| Aspartic acid | 13g | |
| Cystine | 2g | |
| Glutamic acid | 24g | |
| Glycine | 7g | |
| Histidine | 4g | |
| Hydroxyproline | 1g | |
| Isoleucine | 6g | |
| Leucine | 11g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 7g | |
| Serine | 6g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 3g | |
| Valine | 7g | |
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