Chicken breast tenders
Uncooked
24 oz of chicken breast tenders (Uncooked) contains 1789 Calories. The macronutrient breakdown is 23% carbs, 54% fat, and 23% protein. This has a relatively high calorie density, with 263 Calories per 100g.
Nutrition Facts
For 24 oz of chicken breast tenders (680g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1789 | |
| Fats | 107g | 137% |
| Saturated fats | 22g | 111% |
| Trans fats | – | |
| Cholesterol | 279mg | 93% |
| Sodium | 3069mg | 133% |
| Carbs | 102g | 37% |
| Net carbs | 95g | |
| Fiber | 7g | 27% |
| Sugar | 3g | |
| Protein | 100g | |
| Calcium | 129mg | 13% |
| Iron | 8mg | 94% |
| Potassium | 1456mg | 31% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 656mg | 119% |
| Copper | 1mg | 155% |
| Fluoride | – | |
| Folate (B9) | 82μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 156mg | 37% |
| Manganese | 2mg | 68% |
| Niacin | 39mg | 243% |
| Pantothenic acid | 6mg | 116% |
| Phosphorus | 1436mg | 205% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 168μg | 306% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 120% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 77% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 100μg | 83% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.5g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 91g | |
| Fats | ||
| Saturated fats | 22g | 111% |
| Monounsaturated fats | 44g | |
| Polyunsaturated fats | 23g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 1g | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |
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