chicken ceaser salad
1 serving of chicken ceaser salad contains 2373 Calories. The macronutrient breakdown is 7% carbs, 81% fat, and 12% protein. This is a good source of protein (123% of your Daily Value), fiber (28% of your Daily Value), and potassium (24% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken ceaser salad (771g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2373 | |
| Fats | 214g | 274% |
| Saturated fats | 34g | 171% |
| Trans fats | 0g | |
| Cholesterol | 287mg | 96% |
| Sodium | 4700mg | 204% |
| Carbs | 41g | 15% |
| Net carbs | 33g | |
| Fiber | 8g | 28% |
| Sugar | 12g | |
| Protein | 69g | |
| Calcium | 350mg | 35% |
| Iron | 9mg | 112% |
| Potassium | 1107mg | 24% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 11064μg | |
| Caffeine | 0mg | |
| Choline | 223mg | 41% |
| Copper | 0.2mg | 26% |
| Fluoride | 0μg | |
| Folate (B9) | 342μg | 85% |
| Lycopene | 0μg | |
| Magnesium | 98mg | 23% |
| Manganese | 1mg | 27% |
| Niacin | 26mg | 163% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 594mg | 85% |
| Retinol | 53μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 66μg | 121% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 39% |
| Vitamin A IU | 18621IU | |
| Vitamin A | 976μg | 108% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 1mg | 95% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 18mg | 117% |
| Vitamin K | 587μg | 489% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 34g | 171% |
| Monounsaturated fats | 51g | |
| Polyunsaturated fats | 118g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
