Chicken Egg Hakka noodles
1 serving of chicken egg hakka noodles contains 237 Calories. The macronutrient breakdown is 45% carbs, 34% fat, and 21% protein. This is a good source of protein (23% of your Daily Value), vitamin a (27% of your Daily Value), and vitamin b12 (24% of your Daily Value).
Ingredients
sams soya sauce 25g
Nutrition Facts
For 1 serving of chicken egg hakka noodles
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 237 | |
| Fats | 9g | 12% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 248mg | 83% |
| Sodium | 112mg | 5% |
| Carbs | 27g | 10% |
| Net carbs | 26g | |
| Fiber | 2g | 5% |
| Sugar | 2g | |
| Protein | 13g | |
| Calcium | 63mg | 6% |
| Iron | 2mg | 20% |
| Potassium | 245mg | 5% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 532μg | |
| Beta carotene | 1322μg | |
| Caffeine | 0mg | |
| Choline | 202mg | 37% |
| Copper | 0.1mg | 10% |
| Fluoride | 2μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 0.1μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 153mg | 22% |
| Retinol | 107μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 21μg | 38% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 3008IU | |
| Vitamin A | 243μg | 27% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 29mg | 32% |
| Vitamin D IU | 55IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 34μg | 28% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 0.4g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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