Chicken Fajita Quesadilla

Fat 32%Carbs 29%Protein 39%
Percent Calories

1 serving of chicken fajita quesadilla contains 355 Calories. The macronutrient breakdown is 29% carbs, 32% fat, and 39% protein. This is a good source of protein (62% of your Daily Value) and fiber (22% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Add Olive Oil To A Skillet. Add The Chicken And Seasonings. Cook Over Medium Heat.
  2. Add The Peppers and cook until the vegetables are tender and the chicken is cooked through.
  3. Sprinkle The Cheese Evenly On The Tortillas Then Distribute The Chicken And Veggie Mixture On One Side Of Each Tortilla. Fold The Tortillas In Half.
  4. return the tortillas to the skillet until the cheese melts.

Nutrition Facts

For 1 serving of chicken fajita quesadilla (251g)

NutrientValue%DV
Calories355
Fats13g 16%
Saturated fats5g 26%
Trans fats0g
Cholesterol101mg 34%
Sodium568mg 25%
Carbs26g 10%
Net carbs20g
Fiber6g 22%
Sugar2g
Protein35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 26%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine