Chicken Fajitas

Chicken Fajitas
Fat 29%Carbs 35%Protein 36%
Percent Calories

3 serving of chicken fajitas contains 1064 Calories. The macronutrient breakdown is 35% carbs, 29% fat, and 36% protein. This is a good source of protein (167% of your Daily Value), potassium (40% of your Daily Value), and vitamin a (35% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Slice the red bell peppers, onions, and chicken breasts into long strips.
  2. Heat the canola oil in a large pan over medium heat. Cook the peppers and onions until the onions are translucent, then remove them from the pan.
  3. Add the chicken strips to the pan and cook until they are no longer pink, stirring frequently. Return the vegetables to the pan, add the fajita seasoning mix and water, and cook until the water is reduced.
  4. Serve the mixture in warmed flour tortillas.

Nutrition Facts

For 3 serving of chicken fajitas (860g)

NutrientValue%DV
Calories1064
Fats34g 43%
Saturated fats5g 26%
Trans fats0.1g
Cholesterol258mg 86%
Sodium1268mg 55%
Carbs90g 33%
Net carbs81g
Fiber9g 31%
Sugar16g
Protein93g
Calcium224mg 22%
Iron7mg 84%
Potassium1881mg 40%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene36μg
Beta carotene2900μg
Caffeine0mg
Choline317mg 58%
Copper0.3mg 38%
Fluoride46μg
Folate (B9)299μg 75%
Lycopene0μg
Magnesium156mg 37%
Manganese1mg 41%
Niacin41mg 255%
Pantothenic acid6mg 126%
Phosphorus1087mg 155%
Retinol25μg
Riboflavin (B2)1mg 73%
Selenium116μg 211%
Theobromine0mg
Thiamine1mg 93%
Vitamin A IU5679IU
Vitamin A319μg 35%
Vitamin B121μg 32%
Vitamin B64mg 271%
Vitamin C234mg 260%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30μg
Vitamin E8mg 52%
Vitamin K26μg 21%
Zinc4mg 34%
Sugars
Sugar16g
Sucrose2g
Glucose5g
Fructose5g
Lactose0g
Maltose3g
Galactose0g
Starch60g
Fats
Saturated fats5g 26%
Monounsaturated fats16g
Polyunsaturated fats8g
Trans fats0.1g
Fatty Acids
Total omega 32g
Total omega 64g
Alpha Linolenic Acid (ALA)2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid9g
Cystine1g
Glutamic acid16g
Glycine4g
Histidine3g
Hydroxyproline0g
Isoleucine4g
Leucine8g
Lysine8g
Methionine2g
Phenylalanine4g
Proline4g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine5g