Chicken Finger Salad
2 Salads of chicken finger salad contains 478 Calories. The macronutrient breakdown is 30% carbs, 42% fat, and 28% protein. This is a good source of protein (60% of your Daily Value).
- Makes
- 4 Salads
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Dole Salad Mix, American Blend 2 servings or 200g
- Oscar Mayer Real Bacon Bits
2 servings or 200g
- Tyson Crispy Chicken Strips
4 servings or 400g
Directions
- prepare chicken strips as directed. While chicken is cooking, prepare salads. When chicken is finished, chop into bite sized pieces and add to salads. Add dressing, enjoy!
Nutrition Facts
For 2 Salads of chicken finger salad
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 478 | |
| Fats | 23g | 29% |
| Saturated fats | 0.3g | 1% |
| Trans fats | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1350mg | 59% |
| Carbs | 35g | 13% |
| Net carbs | 32g | |
| Fiber | 3g | 12% |
| Sugar | 6g | |
| Protein | 33g | |
| Calcium | 20mg | 2% |
| Iron | 0.1mg | 2% |
| Potassium | 17mg | 0.4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.3% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 1μg | 0.2% |
| Lycopene | 0μg | |
| Magnesium | 4mg | 1% |
| Manganese | 0mg | 2% |
| Niacin | 0mg | 0.3% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 8mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 4IU | |
| Vitamin A | 0.3μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 4μg | 3% |
| Zinc | 0mg | 0.4% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.3g | 1% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
