chicken kadai
dhaba style (lahori)
1 serving of chicken kadai (dhaba style (lahori)) contains 583 Calories. The macronutrient breakdown is 3% carbs, 77% fat, and 20% protein. This is a good source of protein (51% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (42% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 20 minutes
- Cook Time
- 60 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken kadai (236g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 583 | |
| Fats | 50g | 64% |
| Saturated fats | 21g | 106% |
| Trans fats | 0.1g | |
| Cholesterol | 214mg | 71% |
| Sodium | 153mg | 7% |
| Carbs | 4g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 3% |
| Sugar | 2g | |
| Protein | 28g | |
| Calcium | 54mg | 5% |
| Iron | 1mg | 16% |
| Potassium | 374mg | 8% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 71mg | 13% |
| Copper | 0.1mg | 11% |
| Fluoride | 0.2μg | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 0.1μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.2mg | 8% |
| Niacin | 8mg | 50% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 266mg | 38% |
| Retinol | 47μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 156IU | |
| Vitamin A | 65μg | 7% |
| Vitamin B12 | 1μg | 39% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 4μg | 3% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 0.4g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 21g | 106% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |