800 grams of chicken, meat only (Broilers or fryers, raw) contains 952 Calories. The macronutrient breakdown is 0% carbs, 24% fat, and 76% protein. This has a relatively low calorie density, with 119 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone and skin removed
- 1 chicken, bone and skin removed
- 2 chicken, bone and skin removed
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 800 grams of chicken, meat only
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 952 | |
| Fats | 25g | 32% |
| Saturated fats | 6g | 32% |
| Trans fats | – | |
| Cholesterol | 560mg | 187% |
| Sodium | 616mg | 27% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 171g | |
| Calcium | 96mg | 10% |
| Iron | 7mg | 89% |
| Potassium | 1832mg | 39% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 526mg | 96% |
| Copper | 0.4mg | 47% |
| Fluoride | – | |
| Folate (B9) | 56μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 200mg | 48% |
| Manganese | 0.2mg | 7% |
| Niacin | 66mg | 412% |
| Pantothenic acid | 8mg | 169% |
| Phosphorus | 1384mg | 198% |
| Retinol | 128μg | |
| Riboflavin (B2) | 1mg | 87% |
| Selenium | 126μg | 228% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 416IU | |
| Vitamin A | 128μg | 14% |
| Vitamin B12 | 3μg | 123% |
| Vitamin B6 | 3mg | 265% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 40IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 14μg | 12% |
| Zinc | 12mg | 112% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 10g | |
| Aspartic acid | 15g | |
| Cystine | 2g | |
| Glutamic acid | 26g | |
| Glycine | 8g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 13g | |
| Lysine | 15g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 7g | |
| Serine | 6g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |
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