Chicken potato pie
1 pie of chicken potato pie contains 481 Calories. The macronutrient breakdown is 57% carbs, 20% fat, and 23% protein. This is a good source of protein (50% of your Daily Value), fiber (32% of your Daily Value), and potassium (38% of your Daily Value).
- Makes
- 6 pie
- Prep Time
- 30 minutes
- Cook Time
- 85 minutes
Ingredients
Nutrition Facts
For 1 pie of chicken potato pie (527g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 481 | |
| Fats | 11g | 14% |
| Saturated fats | 5g | 23% |
| Trans fats | 0.2g | |
| Cholesterol | 74mg | 25% |
| Sodium | 101mg | 4% |
| Carbs | 69g | 25% |
| Net carbs | 60g | |
| Fiber | 9g | 32% |
| Sugar | 8g | |
| Protein | 28g | |
| Calcium | 132mg | 13% |
| Iron | 3mg | 40% |
| Potassium | 1802mg | 38% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 417μg | |
| Beta carotene | 1046μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 0.4mg | 47% |
| Fluoride | 1μg | |
| Folate (B9) | 78μg | 19% |
| Lycopene | 0.1μg | |
| Magnesium | 119mg | 28% |
| Manganese | 1mg | 41% |
| Niacin | 11mg | 72% |
| Pantothenic acid | 2mg | 50% |
| Phosphorus | 449mg | 64% |
| Retinol | 66μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 28μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 2316IU | |
| Vitamin A | 171μg | 19% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 2mg | 126% |
| Vitamin C | 64mg | 72% |
| Vitamin D IU | 35IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 14μg | 11% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
