Chicken, skin only
Broilers or fryers, cooked, roasted
2 chicken, skin only of chicken, skin only (Broilers or fryers, cooked, roasted) contains 1017 Calories The macronutrient breakdown is 0% carbs, 82% fat, and 18% protein. This is a good source of protein (81% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, skin only
- 1 chicken, skin only
- 2 chicken, skin only
Nutrition Facts
For 2 chicken, skin only of chicken, skin only (224g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1017 | |
| Fats | 91g | 117% |
| Saturated fats | 26g | 128% |
| Trans fats | – | |
| Cholesterol | 186mg | 62% |
| Sodium | 146mg | 6% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 46g | |
| Calcium | 31mg | 3% |
| Iron | 3mg | 42% |
| Potassium | 305mg | 6% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 102mg | 19% |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0mg | 2% |
| Niacin | 13mg | 78% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 280mg | 40% |
| Retinol | 175μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 45μg | 81% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 582IU | |
| Vitamin A | 175μg | 19% |
| Vitamin B12 | 0.4μg | 19% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 5μg | 4% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 26g | 128% |
| Monounsaturated fats | 38g | |
| Polyunsaturated fats | 19g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 7g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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