200 grams of chicken, stewing, giblets, cooked, simmered contains 388 Calories. The macronutrient breakdown is 0.2% carbs, 45% fat, and 55% protein. This is a good source of protein (92% of your Daily Value), iron (161% of your Daily Value), and vitamin a (636% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts
For 200 grams of chicken, stewing, giblets, cooked, simmered
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 388 | |
| Fats | 19g | 24% |
| Saturated fats | 5g | 27% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 112mg | 5% |
| Carbs | 0.2g | 0.1% |
| Net carbs | 0.2g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 51g | |
| Calcium | 26mg | 3% |
| Iron | 13mg | 161% |
| Potassium | 308mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 40mg | 10% |
| Manganese | – | |
| Niacin | 10mg | 62% |
| Pantothenic acid | – | |
| Phosphorus | 446mg | 64% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 161% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 19072IU | |
| Vitamin A | 5728μg | 636% |
| Vitamin B12 | 19μg | 790% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 9mg | 78% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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