Chicken, stewing, meat only, cooked, stewed

Fat 47%Protein 53%
Percent Calories

2 cup, chopped or diced of chicken, stewing, meat only, cooked, stewed contains 664 Calories The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (152% of your Daily Value), vitamin b6 (67% of your Daily Value), and zinc (52% of your Daily Value).

Nutrition Facts

For 2 cup, chopped or diced of chicken, stewing, meat only, cooked, stewed (280g)

NutrientValue%DV
Calories664
Fats33g 43%
Saturated fats9g 43%
Trans fats
Cholesterol232mg 77%
Sodium218mg 9%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein85g
Calcium36mg 4%
Iron4mg 50%
Potassium566mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium62mg 15%
Manganese
Niacin18mg 112%
Pantothenic acid
Phosphorus571mg 82%
Retinol
Riboflavin (B2)1mg 60%
Selenium
Theobromine
Thiamine0.3mg 26%
Vitamin A IU314IU
Vitamin A95μg 11%
Vitamin B121μg 30%
Vitamin B61mg 67%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K9μg 7%
Zinc6mg 52%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats11g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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