Chicken Stix
OAMM
1 serving of chicken stix (OAMM) contains 663 Calories. The macronutrient breakdown is 33% carbs, 45% fat, and 22% protein. This is a good source of protein (64% of your Daily Value), potassium (12% of your Daily Value), and calcium (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 70 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken stix (288g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 663 | |
| Fats | 33g | 42% |
| Saturated fats | 7g | 36% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 1021mg | 44% |
| Carbs | 54g | 20% |
| Net carbs | 50g | |
| Fiber | 4g | 13% |
| Sugar | 5g | |
| Protein | 36g | |
| Calcium | 152mg | 15% |
| Iron | 2mg | 30% |
| Potassium | 574mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 202mg | 37% |
| Copper | 0.4mg | 45% |
| Fluoride | 7μg | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 13% |
| Manganese | 0.5mg | 20% |
| Niacin | 11mg | 72% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 512mg | 73% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 51μg | 94% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 32IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 30μg | 25% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 27g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
