Chicken Superfood Bowl
1 serving of chicken superfood bowl contains 394 Calories The macronutrient breakdown is 29% carbs, 38% fat, and 33% protein. This is a good source of protein (63% of your Daily Value), fiber (46% of your Daily Value), and potassium (42% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken superfood bowl (549g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 394 | |
| Fats | 18g | 23% |
| Saturated fats | 3g | 14% |
| Trans fats | 0g | |
| Cholesterol | 73mg | 24% |
| Sodium | 261mg | 11% |
| Carbs | 31g | 11% |
| Net carbs | 18g | |
| Fiber | 13g | 46% |
| Sugar | 9g | |
| Protein | 35g | |
| Calcium | 327mg | 33% |
| Iron | 5mg | 58% |
| Potassium | 1971mg | 42% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 96μg | |
| Beta carotene | 9944μg | |
| Caffeine | 0mg | |
| Choline | 184mg | 33% |
| Copper | 3mg | 305% |
| Fluoride | 4μg | |
| Folate (B9) | 394μg | 98% |
| Lycopene | 0μg | |
| Magnesium | 150mg | 36% |
| Manganese | 2mg | 74% |
| Niacin | 13mg | 80% |
| Pantothenic acid | 3mg | 69% |
| Phosphorus | 480mg | 69% |
| Retinol | 7μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 26μg | 47% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 16797IU | |
| Vitamin A | 846μg | 94% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 2mg | 131% |
| Vitamin C | 318mg | 354% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 1223μg | 1020% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |