Chicken vegetable soup
Chunky, canned, ready-to-serve
½ can (19 oz) of chicken vegetable soup (Chunky, canned, ready-to-serve) contains 89 Calories The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of potassium (8% of your Daily Value) and vitamin a (16% of your Daily Value).
Nutrition Facts
For ½ can (19 oz) of chicken vegetable soup (270g)
Nutrient | Value | %DV |
---|---|---|
Calories | 89 | |
Fats | 2g | 3% |
Saturated fats | 0.3g | 2% |
Trans fats | 0g | |
Cholesterol | 8mg | 3% |
Sodium | 617mg | 27% |
Carbs | 13g | 5% |
Net carbs | 10g | |
Fiber | 2g | 9% |
Sugar | 3g | |
Protein | 5g | |
Calcium | 38mg | 4% |
Iron | 1mg | 8% |
Potassium | 358mg | 8% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 604μg | |
Beta carotene | 1380μg | |
Caffeine | 0mg | |
Choline | 21mg | 4% |
Copper | 0.1mg | 7% |
Fluoride | – | |
Folate (B9) | 35μg | 9% |
Lycopene | 189μg | |
Magnesium | 22mg | 5% |
Manganese | 0.2mg | 7% |
Niacin | 2mg | 15% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 94mg | 13% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 2814IU | |
Vitamin A | 140μg | 16% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 0.2mg | 15% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 4% |
Vitamin K | 6μg | 5% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 3g | |
Sucrose | 2g | |
Glucose | 0.4g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 7g | |
Fats | ||
Saturated fats | 0.3g | 2% |
Monounsaturated fats | 0.4g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 0.5g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |
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