Chicken vegetable soup

Chunky, canned, ready-to-serve

Fat 20%Carbs 56%Protein 24%
Percent Calories

½ can (19 oz) of chicken vegetable soup (Chunky, canned, ready-to-serve) contains 89 Calories The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of potassium (8% of your Daily Value) and vitamin a (16% of your Daily Value).

Nutrition Facts

For ½ can (19 oz) of chicken vegetable soup (270g)

NutrientValue%DV
Calories89
Fats2g 3%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol8mg 3%
Sodium617mg 27%
Carbs13g 5%
Net carbs10g
Fiber2g 9%
Sugar3g
Protein5g
Calcium38mg 4%
Iron1mg 8%
Potassium358mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene604μg
Beta carotene1380μg
Caffeine0mg
Choline21mg 4%
Copper0.1mg 7%
Fluoride
Folate (B9)35μg 9%
Lycopene189μg
Magnesium22mg 5%
Manganese0.2mg 7%
Niacin2mg 15%
Pantothenic acid1mg 11%
Phosphorus94mg 13%
Retinol0μg
Riboflavin (B2)0.3mg 20%
Selenium8μg 15%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU2814IU
Vitamin A140μg 16%
Vitamin B120.3μg 12%
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K6μg 5%
Zinc1mg 5%
Sugars
Sugar3g
Sucrose2g
Glucose0.4g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch7g
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.4g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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