Chicken Vesuvio
1 serving of chicken vesuvio contains 503 Calories. The macronutrient breakdown is 24% carbs, 43% fat, and 34% protein. This is a good source of protein (73% of your Daily Value), fiber (15% of your Daily Value), and potassium (22% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken vesuvio (415g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 503 | |
| Fats | 23g | 30% |
| Saturated fats | 6g | 28% |
| Trans fats | 0.2g | |
| Cholesterol | 109mg | 36% |
| Sodium | 166mg | 7% |
| Carbs | 29g | 11% |
| Net carbs | 25g | |
| Fiber | 4g | 15% |
| Sugar | 4g | |
| Protein | 41g | |
| Calcium | 47mg | 5% |
| Iron | 3mg | 33% |
| Potassium | 1034mg | 22% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 278μg | |
| Caffeine | 0mg | |
| Choline | 143mg | 26% |
| Copper | 0.3mg | 32% |
| Fluoride | 40μg | |
| Folate (B9) | 46μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 79mg | 19% |
| Manganese | 0.4mg | 16% |
| Niacin | 19mg | 120% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 410mg | 59% |
| Retinol | 41μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 609IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 1mg | 89% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 14μg | 12% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |