64 oz of chicken wing (Frozen, glazed, barbecue flavored) contains 3828 Calories. The macronutrient breakdown is 6% carbs, 55% fat, and 38% protein. This has a moderate calorie density, with 211 Calories per 100g.
Nutrition Facts
For 64 oz of chicken wing (1.81kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3828 | |
| Fats | 230g | 295% |
| Saturated fats | 60g | 301% |
| Trans fats | – | |
| Cholesterol | 2286mg | 762% |
| Sodium | 11159mg | 485% |
| Carbs | 61g | 22% |
| Net carbs | 50g | |
| Fiber | 11g | 39% |
| Sugar | 37g | |
| Protein | 357g | |
| Calcium | 508mg | 51% |
| Iron | 44mg | 547% |
| Potassium | 3447mg | 73% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 79% |
| Fluoride | – | |
| Folate (B9) | 181μg | 45% |
| Lycopene | 0μg | |
| Magnesium | 363mg | 86% |
| Manganese | 0mg | 0% |
| Niacin | 100mg | 624% |
| Pantothenic acid | 10mg | 198% |
| Phosphorus | 3720mg | 531% |
| Retinol | 308μg | |
| Riboflavin (B2) | 4mg | 338% |
| Selenium | 602μg | 1095% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 112% |
| Vitamin A IU | 1052IU | |
| Vitamin A | 308μg | 34% |
| Vitamin B12 | 7μg | 302% |
| Vitamin B6 | 3mg | 198% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 44% |
| Vitamin K | – | |
| Zinc | 21mg | 188% |
| Sugars | ||
| Sugar | 37g | |
| Sucrose | 6g | |
| Glucose | 21g | |
| Fructose | 9g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 13g | |
| Fats | ||
| Saturated fats | 60g | 301% |
| Monounsaturated fats | 105g | |
| Polyunsaturated fats | 43g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.4g | |
| Amino Acids | ||
| Alanine | 20g | |
| Arginine | 22g | |
| Aspartic acid | 30g | |
| Cystine | 3g | |
| Glutamic acid | 46g | |
| Glycine | 23g | |
| Histidine | 8g | |
| Hydroxyproline | 9g | |
| Isoleucine | 14g | |
| Leucine | 23g | |
| Lysine | 25g | |
| Methionine | 8g | |
| Phenylalanine | 13g | |
| Proline | 16g | |
| Serine | 13g | |
| Threonine | 13g | |
| Tryptophan | 3g | |
| Tyrosine | 9g | |
| Valine | 15g | |
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