Chicken Wing Dip
1 serving of chicken wing dip contains 515 Calories. The macronutrient breakdown is 2% carbs, 57% fat, and 41% protein. This is a good source of protein (92% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (19% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Cream cheese 16 oz or 454g
Cheddar cheese 1 cup, shredded or 113g
Nutrition Facts
For 1 serving of chicken wing dip (238g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 515 | |
| Fats | 32g | 41% |
| Saturated fats | 12g | 62% |
| Trans fats | 0.4g | |
| Cholesterol | 186mg | 62% |
| Sodium | 477mg | 21% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0.1g | 0.3% |
| Sugar | 2g | |
| Protein | 52g | |
| Calcium | 131mg | 13% |
| Iron | 2mg | 22% |
| Potassium | 464mg | 10% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 42μg | |
| Caffeine | 0mg | |
| Choline | 144mg | 26% |
| Copper | 0.1mg | 8% |
| Fluoride | 9μg | |
| Folate (B9) | 14μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 51mg | 12% |
| Manganese | 0mg | 1% |
| Niacin | 21mg | 130% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 444mg | 63% |
| Retinol | 172μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 45μg | 83% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 648IU | |
| Vitamin A | 175μg | 19% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 1mg | 71% |
| Vitamin C | 0.1mg | 0.2% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 19μg | 16% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
