chicken with barley
1 serving of chicken with barley contains 887 Calories. The macronutrient breakdown is 66% carbs, 8% fat, and 26% protein. This is a good source of protein (102% of your Daily Value), fiber (93% of your Daily Value), and potassium (50% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken with barley (1.68kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 887 | |
| Fats | 8g | 10% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 134mg | 45% |
| Sodium | 3310mg | 144% |
| Carbs | 147g | 53% |
| Net carbs | 121g | |
| Fiber | 26g | 93% |
| Sugar | 16g | |
| Protein | 57g | |
| Calcium | 221mg | 22% |
| Iron | 4mg | 48% |
| Potassium | 2334mg | 50% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2503μg | |
| Beta carotene | 6206μg | |
| Caffeine | 0mg | |
| Choline | 109mg | 20% |
| Copper | 1mg | 56% |
| Fluoride | 2μg | |
| Folate (B9) | 105μg | 26% |
| Lycopene | 1μg | |
| Magnesium | 92mg | 22% |
| Manganese | 1mg | 29% |
| Niacin | 9mg | 59% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 431mg | 62% |
| Retinol | 22μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 34μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 12504IU | |
| Vitamin A | 644μg | 72% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 1mg | 103% |
| Vitamin C | 47mg | 52% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 23μg | 19% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 4g | |
| Glucose | 10g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.3g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
