Chickpea Chocolate Protein Powder Brownies
1 serving of chickpea chocolate protein powder brownies contains 127 Calories The macronutrient breakdown is 48% carbs, 32% fat, and 19% protein. This has a moderate calorie density, with 233 Calories per 100g.
- Makes
- 16 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Honey
½ cup or 170g
Directions
- Preheat oven to 350 degrees F. Prepare a 9x9" baking dish.
- Combine all ingredients in a bowl and mix together well.
- Pour into prepareed baking dish. Bake for about 20 minutes or until a toothpick comes out clean. Enjoy!
Nutrition Facts
For 1 serving of chickpea chocolate protein powder brownies (54g)
Nutrient | Value | %DV |
---|---|---|
Calories | 127 | |
Fats | 5g | 6% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 21mg | 7% |
Sodium | 287mg | 12% |
Carbs | 16g | 6% |
Net carbs | 14g | |
Fiber | 2g | 6% |
Sugar | 9g | |
Protein | 6g | |
Calcium | 25mg | 3% |
Iron | 1mg | 7% |
Potassium | 80mg | 2% |
Vitamin D | 0.1μg | 0.5% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 19mg | 3% |
Copper | 0mg | 5% |
Fluoride | 1μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0.2mg | 10% |
Niacin | 0mg | 0.3% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 29mg | 4% |
Retinol | 6μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 2μg | 3% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 23IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0mg | 0.3% |
Vitamin K | 0μg | 0% |
Zinc | 0.3mg | 2% |
Sugars | ||
Sugar | 9g | |
Sucrose | 0.1g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.3g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 0.3g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |