Chile Crisp Fettuccine Alfredo With Spinach

Fat 44%Carbs 45%Protein 11%
Percent Calories

1 servings of chile crisp fettuccine alfredo with spinach contains 453 Calories The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This is a good source of protein (23% of your Daily Value), vitamin a (21% of your Daily Value), and vitamin k (82% of your Daily Value).

Ingredients

Directions

  1. Bring a large pot of water to a boil.
  2. While the water heats, melt the butter with the chile crisp in a very large, deep skillet over low heat. Whisk in the cream and keep warm over low. (It should steam, not bubble.)
  3. Cook the fettuccine until al dente according to the package directions. Use tongs to transfer the noodles to the cream mixture, reserving the pasta water. Add the spinach and turn with tongs until the noodles are well coated.
  4. Add the Parmesan and toss, still over low heat, until the noodles are slicked with a creamy sauce, adding a spoonful or two of pasta water if needed to loosen the sauce. Divide among serving dishes and top with Parmesan and more chile crisp, if you'd like. Serve immediately.

Nutrition Facts

For 1 servings of chile crisp fettuccine alfredo with spinach

NutrientValue%DV
Calories453
Fats22g 28%
Saturated fats10g 52%
Trans fats0.3g
Cholesterol50mg 17%
Sodium194mg 8%
Carbs51g 18%
Net carbs47g
Fiber3g 12%
Sugar3g
Protein13g
Calcium131mg 13%
Iron3mg 33%
Potassium283mg 6%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1152μg
Caffeine0mg
Choline5mg 1%
Copper0mg 3%
Fluoride0.2μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium16mg 4%
Manganese0.2mg 8%
Niacin0.1mg 1%
Pantothenic acid0mg 0.5%
Phosphorus12mg 2%
Retinol54μg
Riboflavin (B2)0mg 3%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU2102IU
Vitamin A185μg 21%
Vitamin B120μg 1%
Vitamin B60mg 3%
Vitamin C6mg 6%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 4%
Vitamin K98μg 82%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 52%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g