Chili sin carne
2 serving of chili sin carne contains 732 Calories The macronutrient breakdown is 63% carbs, 25% fat, and 12% protein. This is a good source of protein (42% of your Daily Value), fiber (113% of your Daily Value), and potassium (34% of your Daily Value).
Ingredients
Nutrition Facts
For 2 serving of chili sin carne (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 732 | |
| Fats | 21g | 27% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1702mg | 74% |
| Carbs | 122g | 44% |
| Net carbs | 90g | |
| Fiber | 32g | 113% |
| Sugar | 19g | |
| Protein | 24g | |
| Calcium | 338mg | 34% |
| Iron | 13mg | 156% |
| Potassium | 1604mg | 34% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 181μg | |
| Beta carotene | 3172μg | |
| Caffeine | 0mg | |
| Choline | 138mg | 25% |
| Copper | 1mg | 71% |
| Fluoride | 1μg | |
| Folate (B9) | 230μg | 58% |
| Lycopene | 3μg | |
| Magnesium | 165mg | 39% |
| Manganese | 3mg | 114% |
| Niacin | 5mg | 33% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 446mg | 64% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 6163IU | |
| Vitamin A | 398μg | 44% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 178mg | 197% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 7mg | 49% |
| Vitamin K | 36μg | 30% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 7g | |
| Glucose | 13g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 1g | |
| Starch | 44g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |