Chipotle's Cilantro Lime Rice

Fat 20%Carbs 72%
Percent Calories

1 servings of chipotle's cilantro lime rice contains 204 Calories The macronutrient breakdown is 72% carbs, 20% fat, and 8% protein. This has a relatively low calorie density, with 111 Calories per 100g.

Makes
5 servings
Cook Time
25 minutes

Ingredients

  • Rice

    Brown, Instant - Safeway

    1 ¼ cup dry or 250g

  • Limes

    Raw

    ⅝ fruit or 42g

  • Water

    Plain, clean water

    2 ½ cup or 592g

  • Salt

    Table

    1 ¼ tsp or 8g

  • Cilantro

    Coriander - Freshdirect

    3 ¾ tablespoon or 4g

  • Vegetable oil

    Natreon canola, high stability, non trans, high oleic (70%)

    3 ¾ tsp or 18g

Directions

  1. In a small heavy pot, add rice, water, 1 tsp oil and salt.
  2. Boil on high until most of the water evaporates. When the water just skims the top of the rice, reduce to low and cover about 20 minutes.
  3. Shut off flame and keep covered an additional 5 minute.
  4. In a medium bowl, combine chopped cilantro, lime juice, rice and remaining oil and toss until completely mixed.
  5. Recipe by: Gina (source: https://www.skinnytaste.com/chipotle-cilantro-lime-rice-4-pts/)

Nutrition Facts

For 1 servings of chipotle's cilantro lime rice (183g)

NutrientValue%DV
Calories204
Fats5g 6%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium582mg 25%
Carbs37g 13%
Net carbs35g
Fiber2g 8%
Sugar0.1g
Protein4g
Calcium3mg 0.3%
Iron0.4mg 5%
Potassium112mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0mg
Choline0.4mg 0.1%
Copper0mg 0%
Fluoride0μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium1mg 0.1%
Manganese0mg 0%
Niacin0mg 0.1%
Pantothenic acid0mg 0.4%
Phosphorus2mg 0.2%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU4IU
Vitamin A14μg 2%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C4mg 5%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K0.1μg 0%
Zinc0mg 0.2%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.2g 1%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g