ChocoBanana
1 serving of chocobanana contains 255 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein. This is a good source of fiber (21% of your Daily Value), potassium (13% of your Daily Value), and magnesium (21% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chocobanana (143g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 255 | |
| Fats | 11g | 14% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 1mg | 0.2% |
| Sodium | 6mg | 0.3% |
| Carbs | 38g | 14% |
| Net carbs | 33g | |
| Fiber | 6g | 21% |
| Sugar | 20g | |
| Protein | 3g | |
| Calcium | 24mg | 2% |
| Iron | 3mg | 41% |
| Potassium | 601mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 31μg | |
| Beta carotene | 35μg | |
| Caffeine | 20mg | |
| Choline | 12mg | 2% |
| Copper | 1mg | 59% |
| Fluoride | 3μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 89mg | 21% |
| Manganese | 1mg | 35% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 103mg | 15% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 3μg | 5% |
| Theobromine | 201mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 85IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 9g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 6g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |