Chocolate
Formulated bar, power bar
255 ⅛ grams of chocolate (Formulated bar, power bar) contains 926 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 16% protein. This is a good source of protein (64% of your Daily Value), calcium (129% of your Daily Value), and iron (373% of your Daily Value).
Nutrition Facts
For 255 ⅛ grams of chocolate
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 926 | |
| Fats | 8g | 10% |
| Saturated fats | 3g | 17% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 786mg | 34% |
| Carbs | 178g | 65% |
| Net carbs | 163g | |
| Fiber | 15g | 52% |
| Sugar | 77g | |
| Protein | 36g | |
| Calcium | 1286mg | 129% |
| Iron | 30mg | 373% |
| Potassium | 924mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 47mg | 9% |
| Copper | 4mg | 405% |
| Fluoride | – | |
| Folate (B9) | 1569μg | 392% |
| Lycopene | 0μg | |
| Magnesium | 633mg | 151% |
| Manganese | 4mg | 179% |
| Niacin | 83mg | 520% |
| Pantothenic acid | 41mg | 811% |
| Phosphorus | 1567mg | 224% |
| Retinol | 0μg | |
| Riboflavin (B2) | 5mg | 377% |
| Selenium | 20μg | 36% |
| Theobromine | 0mg | |
| Thiamine | 21mg | 1714% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 14μg | 595% |
| Vitamin B6 | 6mg | 432% |
| Vitamin C | 235mg | 262% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 21mg | 141% |
| Vitamin K | 3μg | 2% |
| Zinc | 25mg | 231% |
| Sugars | ||
| Sugar | 77g | |
| Sucrose | 1g | |
| Glucose | 30g | |
| Fructose | 41g | |
| Lactose | 0g | |
| Maltose | 4g | |
| Galactose | 0g | |
| Starch | 48g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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