Chocolate ice cream

Chocolate ice cream
Fat 44%Carbs 50%
Percent Calories

1 ½ cup of chocolate ice cream contains 428 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 7% protein. This is a good source of potassium (10% of your Daily Value) and vitamin a (26% of your Daily Value).

Nutrition Facts

For 1 ½ cup of chocolate ice cream (198g)

NutrientValue%DV
Calories428
Fats22g 28%
Saturated fats13g 67%
Trans fats
Cholesterol67mg 22%
Sodium150mg 7%
Carbs56g 20%
Net carbs53g
Fiber2g 8%
Sugar50g
Protein8g
Calcium216mg 22%
Iron2mg 23%
Potassium493mg 10%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene38μg
Caffeine6mg
Choline45mg 8%
Copper0.3mg 30%
Fluoride45μg
Folate (B9)32μg 8%
Lycopene0μg
Magnesium57mg 14%
Manganese0.3mg 12%
Niacin0.4mg 3%
Pantothenic acid1mg 22%
Phosphorus212mg 30%
Retinol230μg
Riboflavin (B2)0.4mg 30%
Selenium5μg 9%
Theobromine123mg
Thiamine0.1mg 7%
Vitamin A IU824IU
Vitamin A234μg 26%
Vitamin B121μg 24%
Vitamin B60.1mg 8%
Vitamin C1mg 2%
Vitamin D IU16IU
Vitamin D2
Vitamin D30.4μg
Vitamin E1mg 4%
Vitamin K1μg 0.5%
Zinc1mg 10%
Sugars
Sugar50g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 67%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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