200 grams of chocolate malted drink mix (prepared with whole milk, with added nutrients) contains 174 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of protein (12% of your Daily Value), vitamin d (41% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 200 grams of chocolate malted drink mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 174 | |
| Fats | 7g | 8% |
| Saturated fats | 4g | 19% |
| Trans fats | – | |
| Cholesterol | 20mg | 7% |
| Sodium | 174mg | 8% |
| Carbs | 22g | 8% |
| Net carbs | 22g | |
| Fiber | 1g | 3% |
| Sugar | 21g | |
| Protein | 7g | |
| Calcium | 278mg | 28% |
| Iron | 3mg | 36% |
| Potassium | 434mg | 9% |
| Vitamin D | 6μg | 41% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12μg | |
| Caffeine | 4mg | |
| Choline | 27mg | 5% |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 10μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.1mg | 5% |
| Niacin | 8mg | 52% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 218mg | 31% |
| Retinol | 714μg | |
| Riboflavin (B2) | 1mg | 74% |
| Selenium | 7μg | 13% |
| Theobromine | 56mg | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 2398IU | |
| Vitamin A | 714μg | 79% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 246IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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