Chocolate PB Crush Smoothie

Protein House

Fat 42%Carbs 28%Protein 30%
Percent Calories

1 serving of chocolate pb crush smoothie (Protein House) contains 590 Calories. The macronutrient breakdown is 28% carbs, 42% fat, and 30% protein. This is a good source of protein (80% of your Daily Value), fiber (21% of your Daily Value), and calcium (90% of your Daily Value).

Nutrition Facts

For 1 serving of chocolate pb crush smoothie

NutrientValue%DV
Calories590
Fats28g 36%
Saturated fats6g 30%
Trans fats0g
Cholesterol70mg 23%
Sodium600mg 26%
Carbs42g 15%
Net carbs36g
Fiber6g 21%
Sugar18g
Protein45g
Calcium900mg 90%
Iron5mg 68%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A900μg 100%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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