Chocolate Peanut Butter Easter Eggs

2 Eggs of chocolate peanut butter easter eggs contains 749 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 7% protein. This is a good source of protein (23% of your Daily Value), fiber (20% of your Daily Value), and potassium (9% of your Daily Value).
- Makes
- 12 Eggs
- Prep Time
- 60 minutes
Ingredients
Coconut oil
¼ cup or 55g
Vanilla extract
1 tsp or 4g
Honey
¼ cup or 85g
Coconut oil
2 tbsp or 27g
Directions
- In a small bowl, add the dark chocolate, vanilla, and 1/4 cup coconut oil. Microwave for 30-second intervals until melted, stirring each time. Alternatively, you can melt the ingredients on the stove top.
- Pour half of the chocolate mixture into the moulds (just enough to cover the whole bottom), then freeze for 15 minutes.
- In a bowl or measuring cup, add the peanut butter, honey, and 2 Tbsp coconut oil. Microwave just 15 seconds or until slightly melted and pourable.
- Pour the mixture evenly into the silicone egg moulds and freeze for an additional 30 minutes.
- To assemble the eggs, just demould them and stick two halves together.
- Store in the refrigerator until ready to serve.
- (source: https://cleanfoodcrush.com/chocolate-peanut-butter-easter-eggs/)
Nutrition Facts
For 2 Eggs of chocolate peanut butter easter eggs (178g)
Nutrient | Value | %DV |
---|---|---|
Calories | 749 | |
Fats | 47g | 60% |
Saturated fats | 25g | 123% |
Trans fats | 0.2g | |
Cholesterol | 1mg | 0.3% |
Sodium | 539mg | 23% |
Carbs | 74g | 27% |
Net carbs | 69g | |
Fiber | 6g | 20% |
Sugar | 34g | |
Protein | 13g | |
Calcium | 389mg | 39% |
Iron | 10mg | 127% |
Potassium | 403mg | 9% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 5μg | |
Caffeine | 22mg | |
Choline | 14mg | 3% |
Copper | 1mg | 65% |
Fluoride | 1μg | |
Folate (B9) | 19μg | 5% |
Lycopene | 0μg | |
Magnesium | 116mg | 28% |
Manganese | 1mg | 40% |
Niacin | 9mg | 55% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 431mg | 62% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 42% |
Selenium | 3μg | 5% |
Theobromine | 225mg | |
Thiamine | 0.5mg | 40% |
Vitamin A IU | 1440IU | |
Vitamin A | 430μg | 48% |
Vitamin B12 | 2μg | 74% |
Vitamin B6 | 1mg | 52% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 17% |
Sugars | ||
Sugar | 34g | |
Sucrose | 9g | |
Glucose | 5g | |
Fructose | 6g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.4g | |
Starch | 1g | |
Fats | ||
Saturated fats | 25g | 123% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 7g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.3g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 0.3g | |
Serine | 0.3g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.2g |