Chocolate puddings

Dry mix, regular, prepared with whole milk

Fat 24%Carbs 66%Protein 11%
Percent Calories

100 grams of chocolate puddings (Dry mix, regular, prepared with whole milk) contains 120 Calories The macronutrient breakdown is 66% carbs, 24% fat, and 11% protein. This is a good source of calcium (11% of your Daily Value).

Nutrition Facts

For 100 grams of chocolate puddings

NutrientValue%DV
Calories120
Fats3g 4%
Saturated fats2g 9%
Trans fats
Cholesterol9mg 3%
Sodium98mg 4%
Carbs20g 7%
Net carbs19g
Fiber1g 3%
Sugar12g
Protein3g
Calcium106mg 11%
Iron0.3mg 4%
Potassium150mg 3%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene6μg
Caffeine2mg
Choline11mg 2%
Copper0.1mg 12%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium20mg 5%
Manganese0.1mg 4%
Niacin0.1mg 1%
Pantothenic acid0.3mg 7%
Phosphorus87mg 12%
Retinol39μg
Riboflavin (B2)0.2mg 12%
Selenium4μg 7%
Theobromine63mg
Thiamine0mg 3%
Vitamin A IU139IU
Vitamin A39μg 4%
Vitamin B120.3μg 13%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU44IU
Vitamin D2
Vitamin D31μg
Vitamin E0.1mg 0.4%
Vitamin K0.3μg 0.3%
Zinc0.5mg 4%
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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