Chocolate puddings
Dry mix, regular, prepared with whole milk
200 grams of chocolate puddings (Dry mix, regular, prepared with whole milk) contains 240 Calories The macronutrient breakdown is 66% carbs, 24% fat, and 11% protein. This is a good source of calcium (21% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 package yield (2 cups)
- 1 package yield (2 cups)
- 2 package yield (2 cups)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 200 grams of chocolate puddings
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 240 | |
| Fats | 6g | 8% |
| Saturated fats | 4g | 18% |
| Trans fats | – | |
| Cholesterol | 18mg | 6% |
| Sodium | 196mg | 9% |
| Carbs | 39g | 14% |
| Net carbs | 38g | |
| Fiber | 2g | 6% |
| Sugar | 24g | |
| Protein | 6g | |
| Calcium | 212mg | 21% |
| Iron | 1mg | 9% |
| Potassium | 300mg | 6% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12μg | |
| Caffeine | 4mg | |
| Choline | 23mg | 4% |
| Copper | 0.2mg | 25% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 40mg | 10% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 174mg | 25% |
| Retinol | 78μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 7μg | 13% |
| Theobromine | 126mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 278IU | |
| Vitamin A | 78μg | 9% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 88IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Chocolate puddings Dry mix, regular, prepared with 2% milk
