2 package yield (2 cups) of chocolate puddings (Dry mix, regular, prepared with whole milk) contains 1368 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 11% protein. This is a good source of calcium (121% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 package yield (2 cups)
- 1 package yield (2 cups)
- 2 package yield (2 cups)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 2 package yield (2 cups) of chocolate puddings (1.14kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1368 | |
| Fats | 36g | 46% |
| Saturated fats | 21g | 103% |
| Trans fats | – | |
| Cholesterol | 103mg | 34% |
| Sodium | 1117mg | 49% |
| Carbs | 224g | 81% |
| Net carbs | 215g | |
| Fiber | 9g | 33% |
| Sugar | 136g | |
| Protein | 36g | |
| Calcium | 1208mg | 121% |
| Iron | 4mg | 48% |
| Potassium | 1710mg | 36% |
| Vitamin D | 13μg | 84% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 68μg | |
| Caffeine | 23mg | |
| Choline | 129mg | 23% |
| Copper | 1mg | 141% |
| Fluoride | – | |
| Folate (B9) | 46μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 228mg | 54% |
| Manganese | 1mg | 48% |
| Niacin | 2mg | 9% |
| Pantothenic acid | 4mg | 74% |
| Phosphorus | 992mg | 142% |
| Retinol | 445μg | |
| Riboflavin (B2) | 2mg | 138% |
| Selenium | 42μg | 77% |
| Theobromine | 718mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 1585IU | |
| Vitamin A | 445μg | 49% |
| Vitamin B12 | 4μg | 147% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 502IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 13μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 3μg | 3% |
| Zinc | 5mg | 50% |
| Sugars | ||
| Sugar | 136g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 103% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chocolate puddings Dry mix, regular, prepared with 2% milk
