Chorizo and Potato Breakfast Tacos

Chorizo and Potato Breakfast Tacos
Fat 35%Carbs 52%Protein 13%
Percent Calories

1 servings of chorizo and potato breakfast tacos contains 519 Calories The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (31% of your Daily Value), fiber (43% of your Daily Value), and potassium (16% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 425. Toss potatoes in 1/2 Tbsp. oil. Bake diced potatoes on lined cookie sheet for 30 minutes or until golden brown.
  2. Add remaining oil to pan. Saute onion and garlic until translucent. Add chorizo until heated, season with salt and pepper.
  3. Serve the chorizo and potatoes in the tortillas along with avocado, cilantro, and shredded vegan cheddar.
  4. (source: https://www.closetcooking.com/chorizo-and-potato-tacos-with-avocado/)

Nutrition Facts

For 1 servings of chorizo and potato breakfast tacos

NutrientValue%DV
Calories519
Fats20g 26%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium220mg 10%
Carbs68g 25%
Net carbs56g
Fiber12g 43%
Sugar8g
Protein18g
Calcium79mg 8%
Iron1mg 16%
Potassium756mg 16%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene9μg
Beta carotene63μg
Caffeine0mg
Choline23mg 4%
Copper0.2mg 25%
Fluoride0μg
Folate (B9)67μg 17%
Lycopene0μg
Magnesium43mg 10%
Manganese0.3mg 14%
Niacin2mg 12%
Pantothenic acid1mg 18%
Phosphorus105mg 15%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium1μg 2%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU121IU
Vitamin A6μg 1%
Vitamin B120μg 0%
Vitamin B61mg 42%
Vitamin C29mg 32%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 8%
Vitamin K15μg 12%
Zinc1mg 6%
Sugars
Sugar8g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch16g
Fats
Saturated fats2g 12%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g