Cinnamon Roll Scones (Low Carb and Gluten Free)

Fat 80%Carbs 9%Protein 11%
Percent Calories

2 serving of cinnamon roll scones (low carb and gluten free) contains 285 Calories. The macronutrient breakdown is 9% carbs, 80% fat, and 11% protein. This is a good source of protein (15% of your Daily Value) and calcium (15% of your Daily Value).

Makes
16 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Scones: 2 cups almond flour 3 tbsp Swerve Sweetener 2 tsp baking powder 1/2 tsp salt 1/4 tsp ground cinnamon 1 large egg, lightly beaten 1/4 cup coconut oil, melted (butter may be substituted) 2 tbsp heavy cream 1/2 tsp vanilla extract Filling/Topping: 3 tbsp Swerve Sweetener 2 tsp cinnamon Icing: 1 oz cream cheese, softened 1 tbsp cream 1/2 tbsp butter, softened 1 tbsp powdered Swerve Sweetener 1/4 tsp vanilla extract Scones: Line a baking sheet with parchment paper and preheat oven to 325F. Whisk together almond flour, sweetener, baking powder, salt and cinnamon in a large bowl. Add in egg, coconut oil, cream, and vanilla extract until dough comes together. In a small bowl, whisk together filling ingredients. Sprinkle half of filling into dough and mix in, but do not fully incorporate, so that it remains streaky. Turn out dough onto parchment-lined baking sheet and shape by hand into a rough circle, 7 or 8 inches in diameter. Sprinkle with remaining topping. Slice into 8 even wedges and separate carefully, then space evenly around the baking sheet. Bake 20 to 25 minutes, or until scones are firm and lightly browned. Keep an eye on the bottoms to make sure they don’t burn. Remove from oven, transfer to a wire rack and let cool. Icing: Beat cream cheese, butter and cream together until smooth. Beat in powdered sweetener and vanilla extract until combined. Pipe or spread over cooled scones.

Nutrition Facts

For 2 serving of cinnamon roll scones (low carb and gluten free) (130g)

NutrientValue%DV
Calories285
Fats26g 33%
Saturated fats9g 46%
Trans fats0g
Cholesterol34mg 11%
Sodium170mg 7%
Carbs7g 2%
Net carbs3g
Fiber3g 12%
Sugar1g
Protein8g
Calcium151mg 15%
Iron1mg 10%
Potassium147mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline20mg 4%
Copper0mg 0%
Fluoride0.2μg
Folate (B9)4μg 1%
Lycopene0.1μg
Magnesium2mg 1%
Manganese0.1mg 6%
Niacin0mg 0.1%
Pantothenic acid0.1mg 3%
Phosphorus105mg 15%
Retinol44μg
Riboflavin (B2)0mg 2%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU161IU
Vitamin A46μg 5%
Vitamin B120.1μg 3%
Vitamin B60mg 1%
Vitamin C0.1mg 0.1%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.2mg 1%
Vitamin K1μg 0.5%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose0g
Glucose1g
Fructose0g
Lactose0.1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 46%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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