Cinnamon toast crunch
Cereals ready-to-eat, general mills

1 cup of cinnamon toast crunch (Cereals ready-to-eat, general mills) contains 169 Calories The macronutrient breakdown is 73% carbs, 22% fat, and 5% protein. This is a good source of calcium (18% of your Daily Value), iron (105% of your Daily Value), and vitamin a (42% of your Daily Value).
Nutrition Facts
For 1 cup of cinnamon toast crunch (41g)
Nutrient | Value | %DV |
---|---|---|
Calories | 169 | |
Fats | 4g | 5% |
Saturated fats | 0.4g | 2% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 235mg | 10% |
Carbs | 32g | 12% |
Net carbs | 29g | |
Fiber | 3g | 10% |
Sugar | 12g | |
Protein | 2g | |
Calcium | 182mg | 18% |
Iron | 8mg | 105% |
Potassium | 82mg | 2% |
Vitamin D | 2μg | 14% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0.1mg | 9% |
Fluoride | – | |
Folate (B9) | 151μg | 38% |
Lycopene | 0μg | |
Magnesium | 22mg | 5% |
Manganese | 1mg | 28% |
Niacin | 10mg | 63% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 82mg | 12% |
Retinol | 376μg | |
Riboflavin (B2) | 1mg | 65% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 1mg | 84% |
Vitamin A IU | 1257IU | |
Vitamin A | 376μg | 42% |
Vitamin B12 | 3μg | 114% |
Vitamin B6 | 1mg | 85% |
Vitamin C | 8mg | 9% |
Vitamin D IU | 86IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 4μg | 3% |
Zinc | 7mg | 68% |
Sugars | ||
Sugar | 12g | |
Sucrose | 8g | |
Glucose | 1g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 14g | |
Fats | ||
Saturated fats | 0.4g | 2% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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