Clam chowder soup

New england, canned, condensed

Fat 26%Carbs 57%Protein 17%
Percent Calories

2 cup of clam chowder soup (New england, canned, condensed) contains 363 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (29% of your Daily Value), potassium (24% of your Daily Value), and iron (156% of your Daily Value).

Nutrition Facts

For 2 cup of clam chowder soup (504g)

NutrientValue%DV
Calories363
Fats10g 13%
Saturated fats5g 24%
Trans fats0.1g
Cholesterol30mg 10%
Sodium2601mg 113%
Carbs52g 19%
Net carbs48g
Fiber4g 13%
Sugar2g
Protein16g
Calcium81mg 8%
Iron12mg 156%
Potassium1114mg 24%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline35mg 6%
Copper1mg 134%
Fluoride
Folate (B9)71μg 18%
Lycopene0μg
Magnesium66mg 16%
Manganese1mg 36%
Niacin8mg 49%
Pantothenic acid1mg 23%
Phosphorus1310mg 187%
Retinol86μg
Riboflavin (B2)1mg 64%
Selenium32μg 58%
Theobromine0mg
Thiamine1mg 53%
Vitamin A IU292IU
Vitamin A86μg 10%
Vitamin B1248μg 1989%
Vitamin B61mg 40%
Vitamin C21mg 23%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 14%
Vitamin K4μg 3%
Zinc2mg 17%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 24%
Monounsaturated fats0g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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