Clam chowder soup

New england, canned, condensed

Fat 26%Carbs 57%Protein 17%
Percent Calories

2 can (10.7 oz) of clam chowder soup (New england, canned, condensed) contains 436 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (34% of your Daily Value), potassium (28% of your Daily Value), and iron (188% of your Daily Value).

Nutrition Facts

For 2 can (10.7 oz) of clam chowder soup (606g)

NutrientValue%DV
Calories436
Fats12g 16%
Saturated fats6g 29%
Trans fats0.1g
Cholesterol36mg 12%
Sodium3127mg 136%
Carbs63g 23%
Net carbs58g
Fiber4g 15%
Sugar2g
Protein19g
Calcium97mg 10%
Iron15mg 188%
Potassium1339mg 28%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline42mg 8%
Copper1mg 161%
Fluoride
Folate (B9)85μg 21%
Lycopene0μg
Magnesium79mg 19%
Manganese1mg 43%
Niacin9mg 59%
Pantothenic acid1mg 28%
Phosphorus1576mg 225%
Retinol103μg
Riboflavin (B2)1mg 77%
Selenium38μg 69%
Theobromine0mg
Thiamine1mg 63%
Vitamin A IU351IU
Vitamin A103μg 11%
Vitamin B1257μg 2391%
Vitamin B61mg 48%
Vitamin C25mg 28%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 17%
Vitamin K5μg 4%
Zinc2mg 20%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 29%
Monounsaturated fats0g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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