Classic Hash Browns

Classic Hash Browns
Fat 48%Carbs 46%
Percent Calories

2 serving of classic hash browns contains 640 Calories The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This is a good source of fiber (36% of your Daily Value), potassium (39% of your Daily Value), and vitamin a (37% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Shred potatoes into a large bowl filled with cold water. Stir until water is cloudy, drain, and cover potatoes again with fresh cold water. Stir again to dissolve excess starch. Drain potatoes well, pat dry with paper towels, and squeeze out any excess moisture.
  2. Heat clarified butter in a large non-stick pan over medium heat. Sprinkle shredded potatoes into the hot butter and season with salt, black pepper, cayenne pepper, and paprika.
  3. Cook potatoes until a brown crust forms on the bottom, about 5 minutes. Continue to cook and stir until potatoes are browned all over, about 5 more minutes.

Nutrition Facts

For 2 serving of classic hash browns (471g)

NutrientValue%DV
Calories640
Fats35g 45%
Saturated fats22g 110%
Trans fats1g
Cholesterol92mg 31%
Sodium186mg 8%
Carbs76g 27%
Net carbs66g
Fiber10g 36%
Sugar4g
Protein9g
Calcium66mg 7%
Iron4mg 45%
Potassium1847mg 39%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene543μg
Caffeine0mg
Choline61mg 11%
Copper0.5mg 52%
Fluoride1μg
Folate (B9)71μg 18%
Lycopene0μg
Magnesium102mg 24%
Manganese1mg 29%
Niacin5mg 29%
Pantothenic acid1mg 27%
Phosphorus259mg 37%
Retinol286μg
Riboflavin (B2)0.1mg 11%
Selenium2μg 3%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU1965IU
Vitamin A336μg 37%
Vitamin B120.1μg 4%
Vitamin B61mg 98%
Vitamin C85mg 94%
Vitamin D IU26IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 11%
Vitamin K13μg 11%
Zinc1mg 12%
Sugars
Sugar4g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch66g
Fats
Saturated fats22g 110%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid2g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine0.5g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.5g