Cloves
Spices, ground
400 grams of cloves (Spices, ground) contains 1096 Calories The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This has a relatively high calorie density, with 274 Calories per 100g.
Nutrition Facts
For 400 grams of cloves
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1096 | |
| Fats | 52g | 67% |
| Saturated fats | 16g | 79% |
| Trans fats | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1108mg | 48% |
| Carbs | 262g | 95% |
| Net carbs | 127g | |
| Fiber | 136g | 484% |
| Sugar | 10g | |
| Protein | 24g | |
| Calcium | 2528mg | 253% |
| Iron | 47mg | 592% |
| Potassium | 4080mg | 87% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 180μg | |
| Caffeine | 0mg | |
| Choline | 150mg | 27% |
| Copper | 1mg | 164% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 1036mg | 247% |
| Manganese | 241mg | 10457% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 416mg | 59% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 53% |
| Vitamin A IU | 640IU | |
| Vitamin A | 32μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 120% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 35mg | 235% |
| Vitamin K | 567μg | 473% |
| Zinc | 9mg | 84% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 5g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 10g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 1g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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