Coconut Crusted Chicken Strips

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  8 oz or 227g

• Coconut Flour

  GreenWise

  6 tbsp or 42g

• Egg

  Whole, fresh eggs

  2 medium or 88g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  1 tbsp or 15g

• Coconut meat

  Nuts, dried (desiccated), sweetened, flaked, packaged

  1 cup or 85g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Preheat the oven to 400°F.
2. Flatten the chicken breasts to an even thickness using a rolling pin or similar object, then cut into strips about 3/4 to 1 inch wide.
3. Prepare three bowls: one with coconut flour, another with a beaten mixture of egg and coconut milk, and the third with shredded coconut.
4. Coat each chicken strip in coconut flour, dip in the egg and coconut milk mixture, then coat with shredded coconut. Place on a baking sheet with space between each strip.
5. Bake for about 10 to 12 minutes, until the chicken is fully cooked through to 165°F.
6. Serve hot.

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