Coleslaw

Fast foods

Coleslaw
Fat 58%Carbs 39%
Percent Calories

½ cup of coleslaw (Fast foods) contains 146 Calories The macronutrient breakdown is 39% carbs, 58% fat, and 2% protein. This is a good source of vitamin c (15% of your Daily Value) and vitamin k (56% of your Daily Value).

Nutrition Facts

For ½ cup of coleslaw (96g)

NutrientValue%DV
Calories146
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol4mg 1%
Sodium194mg 8%
Carbs14g 5%
Net carbs12g
Fiber2g 6%
Sugar12g
Protein1g
Calcium29mg 3%
Iron0.2mg 3%
Potassium123mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)
Lycopene
Magnesium8mg 2%
Manganese0.1mg 4%
Niacin0.2mg 1%
Pantothenic acid0.2mg 5%
Phosphorus19mg 3%
Retinol27μg
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU91IU
Vitamin A27μg 3%
Vitamin B120μg 0.4%
Vitamin B60.1mg 8%
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 3%
Vitamin K68μg 56%
Zinc0.1mg 1%
Sugars
Sugar12g
Sucrose9g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats3g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30.3g
Total omega 65g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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