Coleslaw

Fast foods

Coleslaw
Fat 58%Carbs 39%
Percent Calories

2 package of coleslaw (Fast foods) contains 355 Calories The macronutrient breakdown is 39% carbs, 58% fat, and 2% protein. This is a good source of vitamin c (38% of your Daily Value) and vitamin k (137% of your Daily Value).

Nutrition Facts

For 2 package of coleslaw (232g)

NutrientValue%DV
Calories355
Fats23g 29%
Saturated fats4g 19%
Trans fats0.1g
Cholesterol9mg 3%
Sodium471mg 20%
Carbs35g 13%
Net carbs30g
Fiber4g 16%
Sugar28g
Protein2g
Calcium70mg 7%
Iron1mg 6%
Potassium299mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 4%
Fluoride
Folate (B9)
Lycopene
Magnesium19mg 4%
Manganese0.2mg 10%
Niacin0.5mg 3%
Pantothenic acid1mg 11%
Phosphorus46mg 7%
Retinol65μg
Riboflavin (B2)0mg 4%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU220IU
Vitamin A65μg 7%
Vitamin B120μg 1%
Vitamin B60.3mg 20%
Vitamin C34mg 38%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K164μg 137%
Zinc0.3mg 3%
Sugars
Sugar28g
Sucrose21g
Glucose4g
Fructose3g
Lactose0g
Maltose0g
Galactose0.2g
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats6g
Polyunsaturated fats12g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 612g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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