Keebler Cookies, Minis

Fat 44%Carbs 53%
Percent Calories

1 pouch of Keebler cookies, minis contains 230 Calories The macronutrient breakdown is 53% carbs, 44% fat, and 4% protein. This has a relatively high calorie density, with 511 Calories per 100g.

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Nutrition Facts

For 1 pouch of Keebler cookies, minis (45g)

NutrientValue%DV
Calories230
Fats11g 14%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs30g 11%
Net carbs29g
Fiber1g 4%
Sugar15g
Protein2g
Calcium10mg 1%
Iron1mg 9%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar15g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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