Copycat Carrabba's Pollo Rosa Maria

Fat 60%Protein 35%
Percent Calories

1 serving of copycat carrabba's pollo rosa maria contains 726 Calories The macronutrient breakdown is 5% carbs, 60% fat, and 35% protein. This is a good source of protein (112% of your Daily Value), vitamin d (111% of your Daily Value), and potassium (22% of your Daily Value).

Makes
4 servings
Prep Time
35 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Open chicken breasts and lay open side down on a hot grill.
  2. Grill 3-5 minutes on each side until cooked.
  3. Remove from grill.
  4. Stuff one of the butterflied sides with 1 slice prosciutto and 1/8 cup cheese and fold to sandwich the filling inside.
  5. Hold folded breast with wooden picks.
  6. Set on a warmed platter and cover.
  7. In a large skillet saute the onions and garlic in the clarified butter until tender.
  8. Deglaze the pan with the white wine.
  9. Add the butter, salt, and pepper, and mushrooms and cook until tender.
  10. Add basil and lemon juice and swirl pan to combine.
  11. Pour mushroom sauce over the Chicken breasts.
  12. (source: https://www.geniuskitchen.com/recipe/copycat-carrabbas-pollo-rosa-maria-60542)

Nutrition Facts

For 1 serving of copycat carrabba's pollo rosa maria (436g)

NutrientValue%DV
Calories726
Fats47g 60%
Saturated fats26g 132%
Trans fats1g
Cholesterol292mg 97%
Sodium523mg 23%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar4g
Protein63g
Calcium117mg 12%
Iron1mg 17%
Potassium1013mg 22%
Vitamin D17μg 111%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene167μg
Caffeine0mg
Choline237mg 43%
Copper0.3mg 29%
Fluoride31μg
Folate (B9)49μg 12%
Lycopene0μg
Magnesium83mg 20%
Manganese0.2mg 9%
Niacin27mg 166%
Pantothenic acid4mg 77%
Phosphorus621mg 89%
Retinol337μg
Riboflavin (B2)1mg 47%
Selenium58μg 105%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU1406IU
Vitamin A351μg 39%
Vitamin B121μg 33%
Vitamin B62mg 158%
Vitamin C8mg 9%
Vitamin D IU668IU
Vitamin D216μg
Vitamin D31μg
Vitamin E2mg 16%
Vitamin K16μg 14%
Zinc3mg 25%
Sugars
Sugar4g
Sucrose0.3g
Glucose2g
Fructose1g
Lactose0.2g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats26g 132%
Monounsaturated fats12g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid9g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g