Copycat Carrabba's Pollo Rosa Maria
1 serving of copycat carrabba's pollo rosa maria contains 726 Calories The macronutrient breakdown is 5% carbs, 60% fat, and 35% protein. This is a good source of protein (112% of your Daily Value), vitamin d (111% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 35 minutes
- Cook Time
- 20 minutes
Ingredients
Fontina cheese
½ cup, shredded or 54g
Directions
- Open chicken breasts and lay open side down on a hot grill.
- Grill 3-5 minutes on each side until cooked.
- Remove from grill.
- Stuff one of the butterflied sides with 1 slice prosciutto and 1/8 cup cheese and fold to sandwich the filling inside.
- Hold folded breast with wooden picks.
- Set on a warmed platter and cover.
- In a large skillet saute the onions and garlic in the clarified butter until tender.
- Deglaze the pan with the white wine.
- Add the butter, salt, and pepper, and mushrooms and cook until tender.
- Add basil and lemon juice and swirl pan to combine.
- Pour mushroom sauce over the Chicken breasts.
- (source: https://www.geniuskitchen.com/recipe/copycat-carrabbas-pollo-rosa-maria-60542)
Nutrition Facts
For 1 serving of copycat carrabba's pollo rosa maria (436g)
Nutrient | Value | %DV |
---|---|---|
Calories | 726 | |
Fats | 47g | 60% |
Saturated fats | 26g | 132% |
Trans fats | 1g | |
Cholesterol | 292mg | 97% |
Sodium | 523mg | 23% |
Carbs | 9g | 3% |
Net carbs | 7g | |
Fiber | 2g | 7% |
Sugar | 4g | |
Protein | 63g | |
Calcium | 117mg | 12% |
Iron | 1mg | 17% |
Potassium | 1013mg | 22% |
Vitamin D | 17μg | 111% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 167μg | |
Caffeine | 0mg | |
Choline | 237mg | 43% |
Copper | 0.3mg | 29% |
Fluoride | 31μg | |
Folate (B9) | 49μg | 12% |
Lycopene | 0μg | |
Magnesium | 83mg | 20% |
Manganese | 0.2mg | 9% |
Niacin | 27mg | 166% |
Pantothenic acid | 4mg | 77% |
Phosphorus | 621mg | 89% |
Retinol | 337μg | |
Riboflavin (B2) | 1mg | 47% |
Selenium | 58μg | 105% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 25% |
Vitamin A IU | 1406IU | |
Vitamin A | 351μg | 39% |
Vitamin B12 | 1μg | 33% |
Vitamin B6 | 2mg | 158% |
Vitamin C | 8mg | 9% |
Vitamin D IU | 668IU | |
Vitamin D2 | 16μg | |
Vitamin D3 | 1μg | |
Vitamin E | 2mg | 16% |
Vitamin K | 16μg | 14% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0.2g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 26g | 132% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 3g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 4g | |
Aspartic acid | 5g | |
Cystine | 1g | |
Glutamic acid | 9g | |
Glycine | 2g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 5g | |
Lysine | 5g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 3g |