Corn flour
Whole-grain, blue (harina de maiz morado)
½ tbsp of corn flour (Whole-grain, blue (harina de maiz morado)) contains 13 Calories The macronutrient breakdown is 79% carbs, 12% fat, and 9% protein. This has a relatively high calorie density, with 364 Calories per 100g.
Nutrition Facts
For ½ tbsp of corn flour (3g)
Nutrient | Value | %DV |
---|---|---|
Calories | 13 | |
Fats | 0.2g | 0.2% |
Saturated fats | – | |
Trans fats | – | |
Cholesterol | – | |
Sodium | 0.2mg | 0% |
Carbs | 3g | 1% |
Net carbs | 2g | |
Fiber | 0.3g | 1% |
Sugar | – | |
Protein | 0.3g | |
Calcium | 0.2mg | 0% |
Iron | 0.1mg | 1% |
Potassium | 13mg | 0.3% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0mg | 1% |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 4mg | 1% |
Manganese | 0mg | 1% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0mg | 0.4% |
Phosphorus | 9mg | 1% |
Retinol | – | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 0.1μg | 0.1% |
Theobromine | – | |
Thiamine | 0mg | 0.5% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | 0mg | 1% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | 2g | |
Fats | ||
Saturated fats | – | |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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