Cornbread

Bread, dry mix, enriched (includes corn muffin mix)

Fat 26%Carbs 67%
Percent Calories

½ oz of cornbread (Bread, dry mix, enriched (includes corn muffin mix)) contains 59 Calories The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This has a relatively high calorie density, with 418 Calories per 100g.

Nutrition Facts

For ½ oz of cornbread (14g)

NutrientValue%DV
Calories59
Fats2g 2%
Saturated fats0.4g 2%
Trans fats
Cholesterol0.3mg 0.1%
Sodium116mg 5%
Carbs10g 4%
Net carbs9g
Fiber1g 3%
Sugar3g
Protein1g
Calcium8mg 1%
Iron0.4mg 4%
Potassium16mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene4μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 1%
Fluoride
Folate (B9)13μg 3%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 2%
Niacin0.5mg 3%
Pantothenic acid0.1mg 1%
Phosphorus69mg 10%
Retinol2μg
Riboflavin (B2)0mg 3%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU16IU
Vitamin A3μg 0.3%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.2%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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