Cornbread

Bread, dry mix, enriched (includes corn muffin mix)

Fat 26%Carbs 67%
Percent Calories

16 oz of cornbread (Bread, dry mix, enriched (includes corn muffin mix)) contains 1896 Calories The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This has a relatively high calorie density, with 418 Calories per 100g.

Nutrition Facts

For 16 oz of cornbread (454g)

NutrientValue%DV
Calories1896
Fats55g 71%
Saturated fats14g 70%
Trans fats
Cholesterol9mg 3%
Sodium3706mg 161%
Carbs315g 115%
Net carbs286g
Fiber29g 105%
Sugar92g
Protein32g
Calcium259mg 26%
Iron11mg 142%
Potassium513mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene82μg
Beta carotene127μg
Caffeine0mg
Choline32mg 6%
Copper0.4mg 43%
Fluoride
Folate (B9)422μg 105%
Lycopene0μg
Magnesium109mg 26%
Manganese1mg 62%
Niacin15mg 95%
Pantothenic acid2mg 44%
Phosphorus2218mg 317%
Retinol73μg
Riboflavin (B2)1mg 95%
Selenium25μg 46%
Theobromine0mg
Thiamine2mg 161%
Vitamin A IU522IU
Vitamin A86μg 10%
Vitamin B120.4μg 17%
Vitamin B61mg 45%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K23μg 19%
Zinc3mg 24%
Sugars
Sugar92g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats30g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine1g
Aspartic acid2g
Cystine1g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine3g
Lysine1g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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