Cornbread
Bread, prepared from recipe, made with low fat (2%) milk
8 piece of cornbread (Bread, prepared from recipe, made with low fat (2%) milk) contains 1383 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein. This has a relatively high calorie density, with 266 Calories per 100g.
Nutrition Facts
For 8 piece of cornbread (520g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1383 | |
| Fats | 37g | 47% |
| Saturated fats | 8g | 40% |
| Trans fats | – | |
| Cholesterol | 208mg | 69% |
| Sodium | 3422mg | 149% |
| Carbs | 226g | 82% |
| Net carbs | 226g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 35g | |
| Calcium | 1295mg | 129% |
| Iron | 13mg | 163% |
| Potassium | 764mg | 16% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 400μg | 100% |
| Lycopene | – | |
| Magnesium | 130mg | 31% |
| Manganese | 1mg | 27% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 879mg | 126% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 118% |
| Selenium | 53μg | 95% |
| Theobromine | – | |
| Thiamine | 2mg | 126% |
| Vitamin A IU | 1440IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 17g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
